Pickleball and Knee Health: Playing After Surgery
Wondering if you can play pickleball after knee surgery? Learn how to avoid post knee replacement pain with safe strategies, proper rehabilitation, and expert advice to keep your…
Read More
Get Your Home Ready for a Smooth Knee Replacement Recovery
If you’ve got knee surgery on the horizon, chances are your mind is swirling with questions. While the surgery itself is top of mind, what about the recovery…
Read More
Must-Have Tools for Total Knee Replacement Recovery
This article will walk you through some essential tools and strategies that can ease theknee replacement recovery process. Whether you’re preparing for surgery or in the midst of…
Read More
Ice Machines for Knee Replacement Recovery: The Truth
Ice machines are a common tool used after total knee replacement surgery. Is it really helping your knee recovery? Physical Therapist Shehla Rooney discusses their unique benefits and…
Read More
The #1 Reason Knee Replacement Patients Struggle After Surgery (It’s Not What You Think)
Finally, here is the ONE thing you MUST know for a faster recovery after knee replacement surgery and I guarantee it's your first time hearing of it. Physical…
Read More
Top 3 Mistakes to Avoid After Knee Surgery
https://youtu.be/awOC7rN5PPc?si=z2T45N7U7MBIymrG Choosing to undergo knee replacement surgery is a significant decision often driven by the desire to reclaim a life free from debilitating knee pain. Knee replacement surgery…
Read More
What to Expect After Total Knee Replacement Surgery
Everyone wants to know what to expect after a total knee replacement surgery. They all ask: – “When will I be able to walk without a walker or a…
Read More