Over the past 5 years, I’ve been fully immersed in building GoKnee into a globally recognized program for knee replacement recovery. From international speaking opportunities to connecting with thousands of patients on 5 continents, it’s been humbling and deeply rewarding.

But one thing I keep hearing from patients again and again:

“I wish I could’ve avoided surgery altogether.”

With over 2 decades of clinical experience, access to top research and professionals, and having undergone three knee surgeries myself, I realized I could be a trusted source, a compassionate coach, and an expert guide for anyone navigating the confusing, often overwhelming world of knee health.

KneeMail was born!

A free resource for individuals with chronic knee pain that will include practical tips, latest research, newest products and real patient stories.

The goal is simple, to help people:

• Delay or avoid knee replacement surgery when possible

• Manage their knee pain more effectively right now

• Prepare for their surgery or recover smarter

My mission is to empower you with knowledge, hope, and practical tools to take control of your knee journey.

Shehla Rooney, Creator of GoKnee, Physical Therapist, Founder of KneeMail