How Knee Replacement Rehab Has Changed: From Inpatient Care to Home Exercises
Knee replacement rehab has shifted from inpatient care to home-based exercises. Learn why your daily routine now matters more than ever.
BEFORE Knee Replacement Surgery
Knee Replacement Recovery Is a Team Sport: Who Should Be on Your Knee Rehab Squad?
Knee replacement recovery isn’t a solo journey—it’s a team effort. Discover who should be on your rehab squad and how collaboration can lead to a smoother, more successful recovery.
Jeff’s Story: Living with Knee Pain While Waiting for Surgery
Jeff’s Story: Living with Knee Pain While Waiting for Surgery At 69, Jeff has always been the kind of person who thrives on movement. Golf isn’t just a hobby for him — it’s a vital part of staying mentally sharp, socially engaged, and emotionally grounded. But knee pain has started to change that. … Read more
“I regret my knee surgery” – What Jackie Wishes She Knew Sooner
Thinking about total knee replacement? Before making this big decision, learn the risks, alternatives, and why medical advice is crucial.
Thinking of Having Total Knee Replacement Surgery? Your Doctor’s Opinion Matters
Thinking about total knee replacement? Before making this big decision, learn the risks, alternatives, and why medical advice is crucial.
Why Labwork Before Total Knee Replacement Surgery Matters
Labwork can reveal hidden risks that slow healing. Learn why testing for deficiencies and imbalances is key to a smoother, faster knee recovery.
Do You Need Knee Replacement Surgery? Early Warning Signs and Diagnosis Explained
Discover the early signs of knee problems, how knee replacement surgery is diagnosed, and tips to manage pain for healthier knees.
Essential Steps to Take Before Your Total Knee Replacement Surgery
In this article, I’ll walk you through essential steps to take before your total knee replacement, including physical, mental, and emotional preparation, as well as key adjustments you should make at home. Spoiler alert: I’ve even got some tips to make your recovery a little easier and more comfortable!
3 Things To Consider When Choosing A Surgeon For Your Knee Replacement Surgery
The decision to undergo total knee replacement (TKR) surgery is a major step toward reclaiming an active lifestyle. Surgery is a big decision, so it’s important that you feel very confident in your choice. You want to find a surgeon with a history of successful TKR operations as well as one who makes you feel … Read more
5 Things I Wish I Knew Before Total Knee Replacement Surgery
Knee replacement surgery is a big undertaking. It’s one of the most effective treatments for severe knee osteoarthritis pain, but it will undoubtedly have a major impact on your life, even with the best outcomes. Here are 5 insights and truths you need to hear before you have TKR surgery. 1. The Importance of a … Read more