MotusX Introduction

Hello! I would like to take this opportunity to introduce Motus X Physical Therapy and Performance to you.  We are a cash – based PT and physical medicine company.  We are providing more intensive, focused visits with you at a fraction of the cost at other...

OMG LOOK AT HIS BACK ROUNDING IN A DEADLIFT

So what? . Is the safest way to deadlift with a neutral spine?  If so why is it that some of he worlds best dead lifters in history lift with a rounded back and live to tell their story? People get worried when they see someone or deadlift with a rounded back, and...

Osteoporosis

Osteoporosis is a disease characterized by decreased bone density due to insufficient calcium and decreased osteoblast activity.  This condition results in porous bones that are more vulnerable to breaking; often it is asymptomatic until fractures begin to occur in...

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, MotusX can help. Your...

Being Proactive, Instead of Reactive

I am 44 years old and I am really starting to look forward to retirement.  I’m trying to make sure that I’m preparing financially and I’m also trying to make sure I am preparing physically.  Does this sound familiar to any of you? Did you know the...